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“But he keeps talking to her and keeps wanting to meet up with her.
” Four months might be all you need to heal from your past relationship.
Another person might need four years to get over a bad marriage and traumatic breakup. But there are some signs that it’s too soon to start a new relationship. Those are signs that he hasn’t waited long enough before starting a new relationship.
There is no “normal” amount of time for healing – it takes some people years, while others can bounce back more quickly.
To help yourself heal, don’t focus on the pain and guilt.
It just means you need to process your feelings and grief about your last relationship. You can heal together, of course, but it’s ideal if both of you have taken time to heal on your own.